According to various researches, food prepared in the microwave isn’t that healthy as it can create a chemical reaction which destroys the most important nutrients. Experts consider it the worst method for preparing food. It deconstructs the food molecularly and eliminates all vitamins and minerals.

The meal becomes without any calories, nutrition and fiber, so you can just throw it away as it isn’t healthy at all.

One of the most delicate molecules that can be destroyed by heat easily are phytonutrients and vitamins. That’s why experts recommend eating raw foods. According to studies, microwaving food can eliminate almost 98% of the properties for fighting cancer that broccoli possesses!

Microwaves actually excite the water molecules inside any food you’re cooking and they cause the heat to form from the inside out. In foods like carrots, broccoli etc. it totally destroys their molecular decomposition eliminating all of the phytonutrients and vitamins which can cause serious problems and diseases.

The food cooked in a microwave appears to be the same, but inside it’s very disturbing. If you have the possibility to see such food under the microscope, you’ll see that it is destroyed nutritionally.

Food and cancer are connected. Researchers claim that eating unhealthy food is one of the main causes to provoke the appearance of cancer.

Last year, researchers discovered that the most common type of cancer was breast cancer, the second place belonged to lung and bronchial cancer and the third one to prostate cancer.

Cancer is one of the most dangerous diseases nowadays, so it’s very important to live healthy. We must avoid toxins. We can’t avoid everything, but still, we can make some small changes in our everyday lifestyle.

Try to eat diet based on plants, products without chemicals or toxins etc. Make sure you buy organic foods and use products without chemicals like sodium laureth sulfate, phthalates, petro-chemicals, BHA, triclosan, parabens, BHT and formaldehyde.