MERLENG

IMMUNE BOOSTING, 3 INGREDIENTS BEVERAGE

These 3 ingredients, immune boosting beverage will protect you in the season of colds and viruses.

The season of viruses and colds officially started with the first cold days, so if you have already started to sneeze and catch a cold it is time to strengthen your immune system.

Other than a quality sleep and a healthy diet, you will find this natural and tasty immunity bomb very helpfull, and is prepared in 2 minutes with only 3 ingredients.

Capture_2015_11_07_13_08_04_527

For this purple vitamin bomb you will need:

  • 6 oranges
  • ¼ purple cabbage
  • 1 fresh beetroot
  • 2 cups water

Mix all ingredients in a blender or juicer (previously peeled) and drink the resulting juice in the morning, on an empty stomach.

You can drink the juice every day, because it is natural and has no side effects. However, you can also take a break if you feel the need.

Source: finelivingadvice.com