If you haven’t tried turmeric so far, this is the time to do it. You may have read its benefits and heard of its effects on the human health- and they are all true! It is used as a spice or this amazing recipe of today- the golden honey recipe.
When turmeric is combined with honey, the possibilities for great health are endless.
Turmeric has strong anti-inflammatory properties, and can easily eliminate bacteria, infections, and an immunity boost. Artificial drugs tend to harass the intestinal micro flora when acting, which is not the case with turmeric.
The main compound in turmeric is curcumin, an active polyphenol, in charge of all the benefits this spice offers.
By consuming a mix of turmeric and honey you will get reduced symptoms for cancer, improved digestion, balanced gut flora and antibacterial qualities. As the Ayirvedic medicine claims (Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India.), this is the best combination for fighting colds and flu.
All you need is a 3 day content of the cure, to treat any cold and illness.
- 5 oz. / 100 grams raw honey
- 1 tablespoon turmeric
Mix 1 tablespoon of turmeric with 100g raw honey. Combine well and pour in a jar.
Use during first symptoms of a cold:
Day 1- consume ½ a teaspoon of the mixture every hour during the day
Day 2 – consume ½ a teaspoon of the mixture every two hours
Day 3 – consume ½ a teaspoon of the mixture three times a day
Keep mixture inside mouth until it dissolves on its own. Three days later, all signs of cold will vanish.
According to people’s testimonies, this works far better than any other medicine.
If you are experiencing respiratory issues, take 1 teaspoon of the mixture three times a day. Proceed during the entire week. You may even mix this remedy with milk or tea.
Trivia and facts:
If you are on a prescribed therapy, consult your doctor before taking this remedy.
In case of hemophilia and hypertension, take this remedy to thin the blood and regulate the blood pressure.
When your blood pressure is reduced, the blood sugar levels drop as well. If you have experienced problems with this before, consult your doctor first.
CAUTION: Never take turmeric if you are suffering from bile disorders- turmeric tends to cause contractions inside the gallbladder.
As Indo-Tibetan medicine says: Taking turmeric before meals is good for the throat and lungs. Taking it during meals is good for the digestive system and taking it after meals is favorable for the colon and kidneys. Basically you can do no wrong!